Every Day in Every Way I'm Getting Stronger and Stronger!

Just finished my 2nd cardio workout of the day and also my Hour of Power with Tony Robbins! This morning I did about 40 minutes of hill repeats in the woods behing the house! Very cool morning, literally and figuratively! Light fog settled in the woods and listened to the continual calling of our resident pileated woodpecker as he greeted the sunshine and the day ahead! His continual calling brought the repeated reply of a flock of turkeys nearby and then the resident crow population woke up and chimed in! AWESOME AM! Today was another dietary success story for me as my 3rd day simple sugar free, ie No Candy, etc. Started after the morning workout with a soy milk/whey protein/fresh berry smoothie and held the pace thru the day with lots of fresh fruits, nuts and protein bars. My fluids are now largely sugar free, though still of the Red Bull, AMP, Monster variety as well as coffee and the occassional water. Finished the day on the stationary bike indoors for over an hour listening to Tony Robbins! Now it is time to turn in!